| 1. | Word [ Jeff Jarvis ] ( 4:26 ) Grade 3・Funk |
| 2. | Continuum [ Mike Tomaro ] ( 7:44 ) Grade 5・Straight 8/8 Groove |
| 3. | Spring Cleaning [ Matt Harris ] ( 4:51 ) Grade 5・Straight 8th ECM Feel |
| 4. | Thaditude [ Steve Weist ] ( 4:42 ) Grade 4・Shuffle |
| 5. | Kind Of Bluegrass [ Fred Sturm ] ( 4:13 ) Grade 5・Straight 8th Feel |
| 6. | Outside In [ Tom Garling ] ( 5:19 ) Grade 5・Straight 8th Feel |
| 7. | Los Galanes [ Jeff Jarvis ] ( 4:32 ) Grade 5・Salsa |
| 8. | Tri-Bop [ Bill Liston ] ( 4:39 ) Grade 3・Swing |
| 9. | Terry's Song [ Gregory Yasinitsky ] ( 5:10 ) Grade 3・Jazz Ballad・Alto Sax Feature |
| 10. | Captain Hook [ Steve Brown ] ( 5:01 ) Grade 5・Latin |
| 11. | Sole Stains [ Lars Hallle ] ( 5:38 ) Grade 5・Funk |
| 12. | Fallingwater [ George Shutack ] ( 4:02 ) Grade 3・Rock Ballad・Trumpet Feature |
| 13. | J. B. [ Jeff Jarvis ] ( 3:06 ) Grade 3・Funk |
| 14. | All In [ レニー・ニーハウス ( Lennie Niehaus ) ] ( 3:40 ) Grade 3・Moderate Swing |
| 15. | Across The Channel [ Bill Liston ] ( 4:37 ) Grade 3・Funk Ballad |
| 16. | You Win Some, You Blues Some [ Lars Halle ] ( 4:39 ) Grade 3・Medium Fast Swing |
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